Recipe 1" An adequate amount of sugar, vinegar, and garlic.
Prescription: One or two bulbs of garlic with a mixture of sugar and vinegar is taken
each morning before breakfast.
Explanation: This mixture can reduce high blood pressure.
Recipe 2: Celery 100 g, 5 layers of onion, 5 cloves of garlic, 5 water chestnuts, and 1
tomato.
Prescription: These five ingredients are boiled in four bowls of water on a low flame
until one bowl of soup is produced for oral administration before going to bed.
Explanation: This recipe may produce a quick effect to control hypertension. The garlic
also can reduce serum cholesterol and high blood pressure.
Hypotension
Recipe: Ginger.
Prescription: Clean fresh ginger with the skin peeled may be taken.
Explanation: The intake of fresh ginger may produce a good effect to treat hypotension.
Chewing 1g of fresh ginger may raise systolic blood pressure by 1.5 kPa and diastolic
pressure by 1.9 kPa on average. Ginger tea or a soup of vegetables, bean curd, pork or
chicken with plenty of chopped ginger may produce a good effect in treating hypotension.
by sunny
